I offer a Free Consultation during which we take a deep dive into the key areas to focus on when it comes to the best way to reach your weigh and health goals (spoiler, it’s not calorie counting).

You’ll discover the gap between where you are and where you want to be, as well as what is keeping you stuck (spoiler, it’s not your lack of willpower).

We’ll also discuss the specifics of what it would look like to work together.

This session alone is a valuable use of your time.